home Certified Organic Pumpkin Seeds
Organically grown - naturally healthy
Nutrition Information
Serving Size: 15gServings per pack: 5-6
| Roasted Seeds | per 15g | per 100g |
| Energy kJ | 380 | 2530 |
| Protein g | 3.5 | 23.6 |
| Fat total g | 7.4 | 49.3 |
| - saturated | 1.1 | 7.3 |
| - unsaturated | 6.3 | 42 |
| Sodium mg | 2.55 | 17 |
| Total Carbohydrate g | 2 | 13.3 |
| - sugar | 0.2 | 1 |
| Roasted & Salted Seeds | per 15g | per 100g |
| Energy kJ | 376 | 2500 |
| Protein g | 3.5 | 23.4 |
| Fat total g | 7.3 | 48.8 |
| - saturated | 1.1 | 7.2 |
| - unsaturated | 6.2 | 41.6 |
| Sodium mg | 60 | 400 |
| Total Carbohydrate g | 2 | 13.2 |
| - sugar | 0.2 | 1 |
Pumpkin Seeds
Pumpkin seeds are very versatile in their uses. Natural seeds may be used in breads, mueslis, pastries, cakes and sweets. They may be crushed, grinded or blended. The pumpkin seeds taste delicious roasted and salted, enjoyed as a snack or to garnish salads and sauces. They may also be caramelised and used as a garnish on ice cream and cakes. It is also common to coat the seeds with all kinds of delicious ingridients like chocolate, yogurt or coffee. Check out our recepies for some inspiration.
We offer:
- Certified Organic Seeds - Natural (80g per bag)
- Certified Organic Seeds - Roasted (80g per bag)
- Certified Organic Seeds - Roasted and Salted
(80g per bag)
- Crunchy Seed Bars with certified organic pumpkin seeds
Please contact us for pricing and larger
quantities.
